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Programs

Unlock your full potential with a range of expertly designed programs that cater to every goal, level, and lifestyle. Whether you’re looking to build strength, improve flexibility, or achieve overall wellness, Elevate offers the resources, community, and support you need to succeed.

Our Programs, Tailored for You

From group classes to personalized coaching, every program is designed to meet your unique fitness needs. Whether you’re just starting out or a seasoned athlete, Elevate’s programs ensure you’re always progressing. Explore the variety of options available and find the perfect fit for your goals.

STRENGTH TRAINING & WELLNESS

EXPLORE OUR PROGRAMS

Group Exercise

Join a dynamic and motivating environment where every workout brings you closer to your fitness goals. Our group exercise classes are led by expert trainers and designed to challenge and inspire. Experience the energy of working out with others while receiving personalized attention and guidance.

Small Group Training

Getting started on your fitness journey has never been easier. With personalized programs and expert guidance, new clients are supported every step of the way. Whether you’re new to fitness or returning after a break, we’re here to help you reach your goals with confidence and clarity.

Elevate App

Easily view and schedule your classes with the Elevate App. Manage your workouts on the go, whenever and wherever convenient for you.

R D
R D5/5 | Google
Nick Mancuso and the Elevate team are by far the best and most knowledgeable fitness trainers that I have ever encountered. I have had various trainers over the years - but none compare to Nick and Elevate. In addition to their knowledge and skill - they are also great people. John and Kyle are also 2 outstanding trainers. Elevate is the best! I highly recommend them.
Emily P.
Emily P.5/5 | Google
Love Elevate! All the trainers are so great and knowledgeable. I take multiple small group classes a week. Each trainer is very thoughtful in their workouts and ensures it’s customized toward each person. Thank you Elevate for pushing me each day!
Chris G.
Chris G.5/5 | Google
Worked with nick and had my first consultation with Lindsay. They both went above and beyond and in depth to find out what route we want to go on meal prep nutrition and training. Felt like family not just another customer. 10 out of 10 recommend
Dave K.
Dave K.5/5 | Google
Nick & his team are incredible! Everything is top of the line at Elevate…From the best equipment, to the training they provide to the “has beens” like myself , up to the professional athletes they train. Whether you’re looking to just get healthier, or really take things to the next level, Elevate is the best training facility in Rochester!
Ed T.
Ed T.5/5 | Google
Training with Nick has changed my life. Huge fan of him and Elevate. I cannot say enough about their training center and how it’s changed my self esteem. If you’re looking to get in shape, call today!!!

Explore Memberships

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