PROGRAMS
Elite Performance Training
Unlock Your Peak Performance
What to Expect
Elite Performance Training is built around your unique goals, whether you’re preparing for a specific sport, event, or simply aiming to enhance overall strength and conditioning.
Every session is customized to help you perform at your best, focusing on key elements like strength, speed, and agility. Improve your power, speed, and explosive movements, gaining a competitive edge for any physical challenge.
ELEVATE HALL OF FAME
ATHLETE SHOWCASE
Our team has trained dozens of athletes ranging in various sports, including hundreds of professionals, amateurs and Division I student athletes. His advanced training style has attracted professional athletes from the NFL, MLB, as well as Olympic athletes.
FITNESS CLUB IN ROCHESTER, NY
OUR GYM
Expert Coaching and Progress Tracking
Work closely with experienced coaches who will guide you through every aspect of your training, perfecting your form, improving technique, and pushing you to break through plateaus.
Track your progress with personalized assessments, receiving continuous feedback and adjustments to ensure you stay on course and make consistent strides toward your performance goals.
CLASS SCHEDULE
Don’t miss your next workout—explore our full class schedule and find the perfect session to fit your routine. Reserve your spot now and get ready to move, stretch, and strengthen with our expert instructors.
Explore Memberships
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