Recovery is the most under-utilized modality of training across any style of ﬁtness. As soft tissue, joint, and muscular injuries continue to increase, we as a society spend less time in recovery, thus, over-training.
The Elevate treatment package dials in on a 50 joint and musculoskeletal assessment, exposing any ﬂaw in movement pattern. Here, we can create a comprehensive stretch protocol, soft tissue treatment, and use several modalities (such as Compression Therapy, Electric Muscle Stimulation, Percussion) to correct the affected area.
45 Minute Recovery Session $45