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LEGACY

Where Performance Meets Purpose

Welcome to LEGACY—Elevate’s newest class experience, built to push your limits, expand your mindset, and help you create lasting impact.

Led by Elevate Owner and Founder Nick Mancuso, a lululemon ambassador and respected leader in performance and recovery, LEGACY blends elite training with intentional movement and recovery protocols to help you grow physically, mentally, and personally.

What is LEGACY?

LEGACY is a monthly class series designed for those who want more than just a workout. It’s for athletes, high-performers, and anyone ready to move with intention, train with purpose, and live with impact.

Each session will be led by Nick and will focus on:

Building strength through advanced, intelligent training
Using recovery tools that enhance performance and longevity
Developing a mindset that fuels discipline, clarity, and growth

Whether you’re leveling up in your sport, your health, or your life—LEGACY meets you where you are, then challenges you to go further.

CLASS SCHEDULE

Don’t miss your next workout—explore our full class schedule and find the perfect session to fit your routine. Reserve your spot now and get ready to move, stretch, and strengthen with our expert instructors.

GROUP TRAINING IN ROCHESTER,NY

OUR CLASSES

Cardio+Core

A high-energy class combining dynamic cardio moves with core-focused exercises to improve strength, flexibility, and endurance.

HIIT CLASS

A fast-paced workout alternating between intense exercises and brief recovery periods, designed to burn fat, build muscle, and boost metabolism.

Hot Mat Pilates

A heated mat Pilates class that targets core strength, mobility, and full-body movements, suitable for all fitness levels.

Mob Squad

A mobility and functional movement class that improves flexibility, joint range, and overall movement patterns for a healthier lifestyle.

Sports Performance

A recovery-focused class featuring deep stretching and muscle release techniques to enhance flexibility, reduce tension, and speed recovery.

Hot Power Yoga

Hot Power Yoga takes your practice to the next level by combining the energizing flow of power yoga with the restorative benefits of infrared heat.

Elevate App

Easily view and schedule your classes with the Elevate App. Manage your workouts on the go, whenever and wherever convenient for you.

FITNESS CLUB IN ROCHESTER, NY

OUR GYM

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