Programs
Sports Recovery
Recovery is key to improving performance and preventing injury. Our Sports Recovery programs help speed up recovery, reduce soreness, and get you back to feeling your best.
Recovery Techniques
From advanced therapies to tried-and-true methods, our Sports Recovery programs use a range of techniques designed to target sore muscles, improve flexibility, and promote healing. Whether it’s through targeted stretching, massage therapy, or cutting-edge equipment, you’ll find the tools you need to optimize your recovery.
THE ELEVATE DIFFERENCE
How We Help
The Elevate treatment package dials in on a 50 joint and musculoskeletal assessment, exposing any flaw in movement pattern. Here, we can create a comprehensive stretch protocol, soft tissue treatment, and use several modalities (such as Compression Therapy, Electric Muscle Stimulation, Percussion) to correct the affected area.
Compression Therapy – Normatec 2.0 Leg Sleeves
- Reduce Pain & Soreness
- Improve Performance & Longevity
- Warm Up Pre-Workout
- Recover Quickly Post Training
- Increase Circulation
Transcutaneous Electrical Nerve Stimulation (TENS)
Transcutaneous Electrical Nerve Stimulation (TENS) is the use of electrical pulses to stimulate the sensory nerves of the body and help provide pain relief.
- Temporary Relief of Pain
- Increased Circulation and Healing
- Symptomatic Relief and
- Management of chronic pain
- Recover Quickly Post Training
- Relief of pain associated with Arthritis
Percussion Therapy
Our Community
In our Sports Recovery programs, you’ll find a supportive environment focused on healing and performance. Surrounded by individuals who are dedicated to recovery and improvement, you’ll feel encouraged and motivated every step of the way.
Our expert team is committed to helping you restore your body and reach your full potential, ensuring you’re always ready for the next challenge.
Elevate App
Easily view and schedule your classes with the Elevate App. Manage your workouts on the go, whenever and wherever convenient for you.
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