The wait is over—the 585 Challenge is officially underway! This four-week program, inspired by the popular “75 Hard” concept, is your opportunity to take control of your fitness, nutrition, and recovery with a carefully structured plan. It’s not just a workout plan; it’s a comprehensive approach to building sustainable habits that last well beyond these four weeks.
The 585 Challenge kicked off on Monday, February 3, 2025, but it’s never too late to join in the momentum. You’ll be supported every step of the way with tools, resources, and a vibrant community ready to cheer you on. Here’s what participants can look forward to:
- Initial & Final InBody Scans: Track your progress and see measurable results.
- Challenge T-Shirt: Wear it as a badge of honor, representing your commitment and determination.
- Nutrition Guidance: Receive a detailed nutrition guide, macro planning resources, and a curated food list to stay on track.
- Custom Exercise Programming: A four-week workout plan designed to challenge you and keep you moving forward.
- Private Support Group: Join a private Facebook group where you’ll find encouragement, share wins, and stay accountable.
- Exclusive Recovery Sessions: Enjoy a 20-minute massage, SoftWave therapy, and a physical therapy evaluation to help your body recover and thrive.
- Kick-Off Class & Membership Discounts: Jumpstart your journey with a complimentary group class and discounted rates for non-members.
- Weekly & Final Prizes: Stay consistent, meet your goals, and earn rewards along the way!
Now is the time to commit to yourself, embrace the challenge, and discover what’s possible. It’s more than a fitness program—it’s a lifestyle shift that leads to long-term health, resilience, and success. Registration is open—sign up today and join us as we crush 2025 together!
