Classes

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A high-energy class combining dynamic cardio moves with core-focused exercises to improve strength, flexibility, and endurance.

A fast-paced workout alternating between intense exercises and brief recovery periods, designed to burn fat, build muscle, and boost metabolism.

A heated mat Pilates class that targets core strength, mobility, and full-body movements, suitable for all fitness levels.

A mobility and functional movement class that improves flexibility, joint range, and overall movement patterns for a healthier lifestyle.

A recovery-focused class featuring deep stretching and muscle release techniques to enhance flexibility, reduce tension, and speed recovery.

Hot Power Yoga takes your practice to the next level by combining the energizing flow of power yoga with the restorative benefits of infrared heat.

Easily view and schedule your classes with the Elevate App. Manage your workouts on the go, whenever and wherever convenient for you.

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